15 Minutes Of Feel Good!
Feel good, every day. The Feel Good Project is a daily 15-minute reset to uplift your mind, open your heart, and move through your day with calm confidence.
Press play — today’s mantra starts now.
I am SO Loved!
Day 30 • 50:32
No pressure. No perfection. Just 15 minutes to come home to yourself.
The Practice
Every day, a new 15‑minute Feel Good live video is recorded on the YouTube channel. Inside each session is a simple, powerful rhythm:
Today’s mantra
the words you’ll carry into your day
A moment of recognition
noticing the wonderful being you are and what you already have to offer
Reflection + uplift
turning your attention toward what’s working
Visualization
seeing more of that good in your future
This is your daily pause to reconnect with yourself — uplifting your spirit, strengthening your inner trust, and reminding you what’s possible.
Mantra Archive
Select a day to begin your practice